FALL NEWS LETTER AND CLASS UPDATES ....open the link!


Fall is a great time to rejuvenate your work-outs. Update your music playlist or challenge yourself with a new class...you can do it this... all the instructors are talented enough to inspire you and help you learn to ensure success! Open the fall newsletter to learn more about the new classes and programming. As always if you need help in any way don't ever hesitate to ask we are here for you.

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - GROUP CLASSES - CORE STRENGTH - SPORT SPECIFIC TRAINING