Summer Class Schedule Changes

June 2, 2017

 

9AM Body Works taking it outside today! Soon you will see a couple changes on the class schedule and app. Some classes are being moved from late night to earlier in the morning to accommodate demand and evenings outside enjoying summer. So if you receive a class cancel notice on your app check out alternative times and replacement classes to keep your training going. If you ever have any questions don't hesitate to call the club there's a contact link on your app!

 

KEEP IT GOING!

I have people that are inconsistent with their work outs cancel their membership and use the summer as an excuse to justify why they don't work out.....they are missing out on the purpose for doing so; feeling your best having energy stamina and being healthy directly impact your quality of Life! Your life comes down to your decisions if you change your decisions, you will change everything! You cannot stop a day, you cannot stop an hour but you can control how to use it!  These girls are training and consistently making progress and loving life! #luvmymembers!

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - GROUP CLASSES - CORE STRENGTH - SPORT SPECIFIC TRAINING