GET CHISELED - NEW FALL CLASS!

June 1, 2017

 

Chiseled
A well-rounded sculpting and conditioning workout using free weights, barbells, bands, tubing, Kettle Bells etc. to strengthen all major muscle groups; designed to define, shape and tone lean muscle. Leave with a sense of accomplishment while burning up to 700 calories.... be strong and fit this summer! Melissa instructs this new class!

 

 

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - GROUP CLASSES - CORE STRENGTH - SPORT SPECIFIC TRAINING