Strong Fast and Fit Moves to incorporate into your training! From Centre Ice Fitness and (Experience


If you participate in classes at Centre Ice Fitness you know these movements, if you don't these are great to supplement your cardio and strength training. Complete the free workshops and clinics to learn more.

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - GROUP CLASSES - CORE STRENGTH - SPORT SPECIFIC TRAINING