Pre-Season Cycle Performance Training

Pre-season Cycling Performance Training

This 4 week group training meets 2x's per week for 4 weeks

Train like a cyclist....Ryan Bolin currently races Category 3 road and Category 2 cyclocross for Make the Break Racining Team. He also happens to be one of our most popular Buka Bike Instructors. This cycling pre-season periodization training will prepare you for your summer cycling, energy systems development and endurance for any outdoor summer activity you embark on. CPT Program combines a series of 1/2 hour functional strength training followed by a 1/2 hour of interval cycling.

Starts Feb 27th Fridays and Saturdays

8 sessions

Cost $160

Only 10 spots available

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - GROUP CLASSES - CORE STRENGTH - SPORT SPECIFIC TRAINING