NEW: TRX / KettleBell Plus
TRX /KETTLE BELLS PLUS more... Train like an athlete! Combine strength training, cardio and endurance in this ultimate interval format....
PiYo is Coming in February! Strength and movement with your own body weight!
https://youtu.be/H1yDHYVhuhw Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not...
NEW YEARS RESOLUTIONS CENTRE ICE FITNESS
Happy New Year!...Start your Resolutions and we will help you keep them , Whats yours? Capitalize on all that the club has to offer and...
FALL NEWS LETTER AND CLASS UPDATES ....open the link!
Fall is a great time to rejuvenate your work-outs. Update your music playlist or challenge yourself with a new class...you can do it...